5-WEEK WEIGHT LOSS BOOTCAMP!
Parents, are you interested in getting in shape for summer? Are you trying to lose fat and gain muscle tone? Whether you are a beginner to exercise or advanced, this boot camp is for you! Join Jenny as she takes you through a 5-week boot camp. There will be 10 semi-private boot camp style sessions from 9:15-10:15 on Wednesday and Friday mornings. With added motivation, and a fun yet hard working atmosphere, you are on the right track at tackling those goals.
What to expect:
- Work hard, have fun
- Cardio intervals
- Functional Strength training
- **please bring a towel (or mat if you have one) and water
Program Details:
5 week program will take place every Wednesday and Friday starting June 15th ending on July 15th. Program consists of 10, small group, one hour, bootcamp sessions as follows:
- Week 1: 6/15 & 6/17
- Week 2: 6/22 & 6/24
- Week 3: 6/29 & 7/1
- Week 4: 7/6 & 7/8
- Week 5: 7/13 & 7/15
Hours: 9:15-10:15am
Location: 19011 Woodinville-Snohomish Road NE, Suite 250, Woodinville, WA 98072
Cost: $250
Sign-up today! Space is limited. For additional information or to sign-up, contact Jenny Rumbles at Jennyrumbles@gmail.com.
Trainer Spotlight:
Jenny Rumbles
Jenny has experience helping people with weight loss and feels that seeing results is one of the most rewarding parts of her job. She is passionate about helping others to be the best that they can be. She has been in the personal training business for the past 6 years and has worked with clients with all different fitness levels, goals and personal setbacks. One of her greatest passions is partnering with clients, and client groups to train, motivate and to be their biggest cheerleader. She enjoys teaching bootcamps around the Eastside and personal training at Columbia Athletic Club. She holds a BA in Human Kinetics as well as being certified through the National Academy of Sports Medicine. In her spare time, you might find her running, biking, circuit training, eating, spending time with friends, family and her husband.